- 11 Sections
- 20 Lessons
- 52 Weeks
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- Module 1: Introduction to Emotional Intelligence3
- Module 2: Self-Awareness3
- Module 3: Self-Regulation2
- Module 4: Motivation2
- Module 5: Empathy2
- Module 6: Social Skills2
- Module 7: Emotional Intelligence in the Workplace2
- Module 8: Building Resilience2
- Module 9: Mindfulness and Self-Care1
- Module 10: Putting it all Together2
- Quiz1